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Chicken soup with pasta and kale

Healthy chicken soup with pasta and kale. Rich in fiber, protein and iron.
Although the recipe calls for slow cooker, you can make this soup on the stove. Just make sure all ingredients are cooked thoroughly. I also make the soup on low and instead of 3 hours on high, I leave the soup for 6-7 hours on low. It is easier when you leave the house to leave the slow cooker to cook the food and you just season and fine tune the meal when you get home.
 

homemade healthy delicoius tasty simple easy chicken soup with pasta and kale made with slow cooker only 15 min active time rich in fiber, protein and iron
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5 from 4 votes

Slow Cooker Chicken Soup

Healthy chicken soup with pasta and kale, rich in fiber, protein and iron.
Prep Time10 mins
Cook Time3 hrs 40 mins
Active Time15 mins
Total Time3 hrs 50 mins
Course: Lunch, Main Dish
Cuisine: American
Keyword: how to make at home chicken soup with pasta and kale easy, Slow Cooker Chicken Soup with pasta and kale from scratch
Skill Level: Beginner
Nut-Free: Nut Free
Dairy-Free: Dairy Free
Special Tools: Slow Cooker
Active Time: 15 min
Total Time: 3h 50min
Servings: 8
Calories: 127kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 medium yellow onion
  • 3 cloves garlic
  • 3 medium carrots
  • 1 stalk fresh rosemary
  • cups shell pasta
  • ¼ tsp pink Himalayan salt
  • ½ tsp thyme
  • ¼ tsp ground black pepper
  • 1 bay leaf

Instructions

Prep

  • Wash hands with soap and water. Check out our article about how to wash hands properly
  • Gather all ingredients
    rich in fiber, protein and iron homemade healthy tasty delicous easy chicken soup with slow cooker soup
  • Gently rub produce under cold running water. Scrub firm produce with a clean vegetable brush under running  water.
  • Chop 1 medium yellow onion and mince 3 cloves garlic
    Chopped onion and minced garlic for the homemade delicoius tasty healthy chicken soup with pasta and kale made with slow cooker with 15 min active time rich in fiber, protein and iron
  • Peel (as needed) and chop carrots
    wash peel and chop the carrots for the delicious tasty homemade simple easy chicken soup with kale and pasta recipe 15 min active time rich in fiber, protein and iron
  • Mince fresh rosemary
    wash mince the fresh rosemary stalk for the healthy delicoius tasty simple easy homemade chicken soup made with a slow cooker 15 min active time rich in fiber, protein and iron
  • Chop the kale
    Chopped kale for healthy delicious tasty simple easy chicken soup in slow cooker with pasta and kale rich in fiber, protein and iron

Cook

  • In a slow cooker, combine 2 boneless skinless chicken breasts, 3 medium chopped carrots, 1 medium chopped yellow onion, 3 cloves minced garlic, 1 fresh stalk minced rosemary, 1 bay leaf, ¼ tsp pink Himalayan salt, ½ tsp thyme, and ¼ tsp ground lack pepper.
    Combine carrots onion garlic thyme salt ground black pepper chicken boneless skinless breasts
  • Add 2.5 liters warm water
  • Cover slow cooker with lid and cook on high for 3 hours or on low for 6-8 hours.
  • Take the chicken out from the slow cooker and shred it. You can use forks or like me, use your fingers.
  • Return shredded chicken to the slow cooker
    Shred the chicken and return back to the slow cooker for the delicious tasty simple easy best amazing chicken soup and pasta with kale recipe that takes 15 min active time rich in fiber, protein and iron
  • Add shell pasta and chopped kale
  • Stir well, cover the slow cooker and cook on low for 20-30 min until the pasta is al dente (depending on which pasta you are using).
  • Enjoy!

Video

YouTube video

Notes

  • You can also add celery to the soup
  • You can also use another type of noodles
  • Instead of the kale, you can substitute with your favorite greens for soup
  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Calories: 127kcal | Carbohydrates: 17g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 18mg | Sodium: 79mg | Potassium: 217mg | Fiber: 4g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 1.7mg | Calcium: 30mg | Iron: 2.2mg

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