In this blog, we will compare juicing and blending. Juices and smoothies are not opponents. Hence, we titled our blog smoothies and juices differences as opposed to blending versus juicing. We also didn’t title our blog juicing and blending pros and cons because they are simply different. What can be a juicing or blending drawback to one person, could be a benefit to another. Juicing and blending don’t compete against each other. Rather they could work hand in hand together to improve our overall health. Read more on why both juicing and blending are healthy. Check out our juices and smoothie recipes!
We will outline the juicing and blending differences in categories. For example, we will take digestive fiber, sugar, calorie consumption, etc and talk about juicing and blending differences. Most people can benefit from both juicing and blending. According to the Center for Disease Control and Prevention (CDC), only 1 in 10 adults get enough fruits and vegetables. Drinking smoothies and freshly squeezed juices can help! Read more about best way and time to consume fruits.
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