Tag: Best snack

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Dried Figs & Almond Butter

healthy deliciuos tasty simple easy fast quick 1 min snack rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium

Healthy almond butter and dried figs snack ready in 1 min. With this snack, your body will get healthy monosaturated fats, fiber, protein, iron, Vitamin A, B1, B2, and minerals such as phosphorus, manganese, potassium, and more. This snack will keep you full for a long period of time and will feed your brain.

healthy almond butter and dried fig snack ready in 1 min made at home simple quick fast easy delicisous tasty rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium
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5 from 5 votes

Dried Figs & Almond Butter

Almond butter and dried figs snack ready in 1 min. Rich in healthy fat, protein, vitamins, minerals, and fiber.
Prep Time1 minute
Active Time1 minute
Total Time1 minute
Course: Appetizer, Breakfast, Kids, Party Dish, Picnic, Snack
Cuisine: American
Keyword: dried figs and almond butter healthy snack, Dried Figs and Almond Butter nutritional value and label
Skill Level: Beginner
Gluten-Free: Gluten Free
Vegan: Vegan
Vegetarian: Vegetarian
Dairy-Free: Dairy Free
Active Time: 1 min
Total Time: 1 min
Servings: 1
Calories: 289kcal

Equipment

Ingredients

  • 4 figs dried
  • 1 tbsp almond butter

Instructions

  • Wash hands with soap and water. Check out our article about how to wash hands properly
  • Gather all ingredients
  • Spoon out 1 tbsp almond butter
  • Take 4 dried figs
  • Enjoy!
    healthy deliciuos tasty simple easy fast quick 1 min snack rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium

Notes

  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Calories: 289kcal | Carbohydrates: 52g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 80mg | Potassium: 637mg | Fiber: 8g | Sugar: 37g | Calcium: 160mg | Iron: 2mg

We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plug in. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double check our work prior using the information as there is always room for manual error on our part, or an error on the application we use.

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Carrots with almond butter

Homemade carrots and almond butter snack ready in 1 min healthy snack rich in monosaturated fat protein vitamin a and vitamin c ready in 1 min

In this healthy snack, we pair baby carrots with almond butter for a perfect round snack. In just about 140 calories, you will get more than 260% of your daily vitamin A. This snack is rich in fiber and good fats essential for your brain. It will keep you full for at least several hours.

In our store, there are nut butter machines that you can get your kinds of butter (almond, peanut, etc) without any add ons. I love this option and actually started including more nut kinds of butter in our daily diets because I know all I get is the nuts turned into butter fresh in front of my eyes with no chemicals, preservatives, salt, etc added.

Ingredients

For this super healthy nutritious snack there are only 2 ingredients needed. Click the Chicory button in the buttons section of our recipe card for more grocery store options. This is what we found on Amazon. When buying the almond butter, look at the ingredients list and ensure there is only one ingredient: almonds.

Keto Diet

This snack could be enjoyed on a Keto diet. Just watch the carbs from the carrots.

Food Safety

We are super excited to follow the food safety guidelines. As part of this initiative, we are writing our recipes with food safety instructions. Especially now, during COVID-19 times, washing your hard vegetables with a vegetable brush and washing hands prior to cooking could save your life.

Healthy tasty delicous homemade baby carrots snack ready in 1 min rich in vitamin a vitamin c protein and fiber
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4.73 from 11 votes

Carrots with almond butter

Healthy snack rich in vitamin A and healthy fat
Prep Time1 minute
Active Time1 minute
Total Time1 minute
Course: Appetizer, Kids, Party Dish, Picnic, Side, Snack
Cuisine: American
Keyword: Carrots with almond butter nutritional value and label, healthy Carrots with almond butter snack
Gluten-Free: Gluten Free
Vegan: Vegan
Vegetarian: Vegetarian
Dairy-Free: Dairy Free
Active Time: 1 min
Total Time: 1 min
keto: Keto
Servings: 1
Calories: 143kcal

Equipment

Ingredients

  • 1 tbsp almond butter
  • 6 baby carrots

Instructions

  • Wash your hands with soap and water. Check our article on more details on how to properly wash your hands.
  • Wash 6 baby carrots with vegetable brush under running water.
  • Spoon out 1 tbsp almond butter
  • Enjoy!
    Homemade carrots and almond butter snack ready in 1 min healthy snack rich in monosaturated fat protein vitamin a and vitamin c ready in 1 min

Notes

  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Calories: 143kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 120mg | Potassium: 121mg | Fiber: 3g | Sugar: 6g | Vitamin A: 13250IU | Vitamin C: 9.1mg | Calcium: 60mg | Iron: 0.5mg

We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plugin. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut-free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double-check our work prior to using the information as there is always room for manual error on our part or an error on the application we use.