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Roasted sausage links and Idaho potatoes

homemade healthy delicious tasty simpel basic easy ready in 1 hour pork sausage breakfast links and potatoes recipe recipe rich in protein, potassium, fiber, iron and Vitamin C

Roasted (baked) pork sausage breakfast links with Idaho potatoes dish great for dinner and breakfast (just wrap in a burrito). This recipe is rich in protein, potassium, fiber, iron and Vitamin C.
 

healthy homemade deliciuos tasty simple basic easy pork sausage breakfast links and idaho potatoes meal ready to eat in 1 hour recipe rich in protein, potassium, fiber, iron and Vitamin C

Roasted sausage links and potatoes

Roasted (baked) pork sausage breakfast links with Idaho potatoes dish great for dinner and breakfast (just wrap in a burrito).
Prep Time 10 mins
Cook Time 45 mins
Active Time 10 mins
Total Time 55 mins
Skill Level :Beginner
Gluten Free
Nut Free
Dairy Free
Course Breakfast, Kids, Lunch, Main Dish, Picnic, Salad
Calories 478
Servings 6
Cuisine Bulgarian

Ingredients
  

Instructions
 

Prep

  • Wash hands with soap and water. Check out our article about how to wash hands properly
  • Gather all ingredients
  • Scrub 3 lb potatoes with a clean vegetable brush under running  water.
  • Peel and slice the potatoes. I like the shape as widgets but cut them up the way you want/like them. The smaller the pieces the less time to cook in the oven.
    healthy homemade simple tasty easy delicious basic pork sausage breakfast links and idaho potatoes recipe recipe rich in protein, potassium, fiber, iron and Vitamin C
  • Pre-heat oven to 400 degrees Fahrenheit

Cook

  • In a large bowl, combine 1 tsp garlic powder, 1 tsp onion powder, 1 tsp finely ground savory, ½ tsp cumin, ½ tsp chili powder, 1/8 tsp ground black pepper, 1/8 tsp pink Himalayan salt.
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  • Mix well
    recipe rich in protein, potassium, fiber, iron and Vitamin C pork sausage and idaho potatoes recipe ready to eat under 1 hour tasty delicious simple easy best amazing beginners basic
  • To the seasoning add 2 tbsp avocado oil and mix.
    healthy tasty made at home delicous simple easy basic pork sausage breakfast links and idaho potatoes recipe reaty do eat in 55 min recipe rich in protein, potassium, fiber, iron and Vitamin C
  • Pour the potatoes pieces into the big bowl with seasoning. Stir well so the potatoes coat with the seasoning well.
  • Place the coated potatoes into a baking sheet
  • Place the breakfast pork sausage links on top of the potatoes
  • Wash hands after handling meat
  • Bake on 400 degrees Fahrenheit for 45 min or until potatoes are done to your taste
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  • Enjoy!
    homemade healthy delicious tasty simpel basic easy ready in 1 hour pork sausage breakfast links and potatoes recipe recipe rich in protein, potassium, fiber, iron and Vitamin C

Video

YouTube video

Notes

  • I usually purchase gluten free sausage (hence, the recipe is marked as gluten free)
  • I use pork sausage links without preservatives and additives that are 24 oz in weight
  • I use about 10 Idaho potatoes which is about 3 pounds
  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Nutrition Facts
Roasted sausage links and potatoes
Amount Per Serving
Calories 478 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.001g
Sodium 41mg2%
Potassium 1094mg31%
Carbohydrates 47g16%
Fiber 4g17%
Sugar 3g3%
Protein 23g46%
Vitamin A 10IU0%
Vitamin C 63.5mg77%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

 

We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plug in. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double check our work prior using the information as there is always room for manual error on our part, or an error on the application we use.

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