Posted on Leave a comment

Fresh Pineapple Juice

Homemade freshly squeezed pineapple juice delicious fast healthy tasty easy made at home best simple perfect pineapple freshly squeezed juice not made from concentrate made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain ready to drink in 5min

Nutrient Dense Pineapple Juice

I am writing this pineapple juice post during the COVID-19 epidemic. Those are crazy times where a boost of our immune system is a must! This fresh pineapple juice is rich in Vitamin C, has antioxidants and enzymes. It’s rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, manganese, bromelain to name several. Check out our other juice recipes each of which has its own powers. We also wrote some blogs on juicing. Learn why it is healthy to include juicing in your diet.

Easy Made Pineapple Juice

There are not that many easier things you can do in the kitchen than making juice. There is only 1 ingredient needed here – pineapple. Just clean the pineapple, cut it up to fit the juicer opening, and in 5 min you have an amazing, healthy, refreshing pineapple juice!

Taste

I like the taste of fresh pineapple juice. It is smooth, refreshing, sweet and sour. The pulp is removed by the juicing process so the texture is water-like and super smooth. The hard chewing flesh of the pineapple eyes is left behind and you are enjoying tropical juice heaven.

Variations of Pineapple Juice Consumption

Just drinking freshly squeezed plain pineapple juice is a treat to me. I love pineapple juice and sometimes I order it at restaurants, although, I know most of them are made from concentrate (sadly). If the juice is too sugary for your taste, just add some water. It is still delicious! However, if you are not a fan of a simple pineapple just, then you can make a drink out of it (cocktail anyone?). We also like juicing other vegetables and fruit with pineapple.

Equipment

We use a juicer to make this pineapple juice. For some fruits such as oranges, you can use a glass juicer without any issues. However, for pineapple, it is much better and easier to use a juicer. Initially, I was also contemplating whether to buy a juicer. Looking back, I am glad I invested in a juicer. I can make such great juices from scratch with real fruit and vegetables just in minutes. I can’t be happier. After doing research, we liked Waring Pro juicer. We also love our cutting board and knife set in case you are looking for some!

Food Safety

Our mission is to keep people healthy and food safety is a paramount when it comes to cooking. We are excited to follow the food safety guidelines and incorporate those into our recipe instructions. For example, we start our recipe instructions with a reminder to wash hands. Check our article on how to properly wash hands. We also include instructions as a reminder to use a vegetable brush to clean hard vegetables. We hope our efforts help keep you safe and healthy!

Homemade freshly squeezed pineapple juice delicious fast healthy tasty easy made at home best simple perfect pineapple freshly squeezed juice not made from concentrate made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain ready to drink in 5min

Pineapple Juice

Pineapple Juice Rich in Vitamin A and C, Iron, Calcium, Protein, Potassium, and More
Prep Time 5 mins
Active Time 5 mins
Total Time 5 mins
Skill Level :Beginner
Gluten Free
Vegan
Vegetarian
Nut Free
Dairy Free
Course Drinks, Juice, Kids, Picnic, Snack
Calories 151
Servings 1 8 oz
Cuisine American

Ingredients
  

  • 1/3 fresh pineapple

Instructions
 

Prep

  • Wash your hands with soap and water. Check our article on more details on how to properly wash your hands.
  • Gather all ingredients
    gather all ingredients for Homemade freshly squeezed pineapple juice healthy delicious fast tasty simple easy made at home best perfect freshly squeezed pineapple juice made from scratch from real fruit made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain ready to drink in 5min
  • Scrub the pineapple with a vegetable brush under running water
  • Cut the pineapple in pieces to fit the juicer opening
  • Cut out the peel of the pineapple pieces.
    cut pineapple into pieces to fit the juicer and cut out the peel for ready to drink in 5min made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals healthy delicious fast tasty simple easy made at home best perfect freshly squeezed pineapple juice made from scratch from real fruit rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain delicious fast healthy tasty easy made at home best simple perfect pineapple freshly squeezed juice not made from concentrate

Juice

  • Juice the pineapple peeled chunks with the juicer
    juice the pineapple peeled chunks for healthy delicious fast tasty simple easy made at home best perfect freshly squeezed pineapple juice made from scratch from real fruit made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals Homemade freshly squeezed pineapple juice rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain ready to drink in 5min
  • Enjoy!
    Homemade freshly squeezed pineapple juice delicious fast healthy tasty easy made at home best simple perfect pineapple freshly squeezed juice not made from concentrate made from 100% fresh pineapple fruit without any additives, preservatives, and chemicals ready to drink in 5min rich in Vitamin A and C, iron, calcium, protein, potassium, fiber, enzymes, antioxidants, manganese, bromelain

Video

YouTube video

Notes

  • I try to find ripe pineapples for juicing
  • If the pineapple juice is too sweet for your taste, just dilute it with some plain water
  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Nutrition Facts
Pineapple Juice
Amount Per Serving
Calories 151 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 329mg9%
Carbohydrates 40g13%
Fiber 4g17%
Sugar 30g33%
Protein 2g4%
Vitamin A 175IU4%
Vitamin C 144mg175%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plugin. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut-free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double-check our work prior using the information as there is always room for manual error on our part, or an error on the application we use.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comment moderation is enabled. Your comment may take some time to appear.