Healthy almond butter and dried figs snack ready in 1 min. With this snack, your body will get healthy monosaturated fats, fiber, protein, iron, Vitamin A, B1, B2, and minerals such as phosphorus, manganese, potassium, and more. This snack will keep you full for a long period of time and will feed your brain.
Dried Figs & Almond Butter
Almond butter and dried figs snack ready in 1 min. Rich in healthy fat, protein, vitamins, minerals, and fiber.
Equipment
Ingredients
- 4 figs dried
- 1 tbsp almond butter
Instructions
- Wash hands with soap and water. Check out our article about how to wash hands properly
- Gather all ingredients
- Spoon out 1 tbsp almond butter
- Take 4 dried figs
- Enjoy!
Notes
- We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!
Nutrition
Nutrition Facts
Dried Figs & Almond Butter
Amount Per Serving
Calories 289
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 80mg3%
Potassium 637mg18%
Carbohydrates 52g17%
Fiber 8g33%
Sugar 37g41%
Protein 5g10%
Calcium 160mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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