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Dried Figs & Almond Butter

healthy deliciuos tasty simple easy fast quick 1 min snack rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium

Healthy almond butter and dried figs snack ready in 1 min. With this snack, your body will get healthy monosaturated fats, fiber, protein, iron, Vitamin A, B1, B2, and minerals such as phosphorus, manganese, potassium, and more. This snack will keep you full for a long period of time and will feed your brain.

healthy almond butter and dried fig snack ready in 1 min made at home simple quick fast easy delicisous tasty rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium

Dried Figs & Almond Butter

Almond butter and dried figs snack ready in 1 min. Rich in healthy fat, protein, vitamins, minerals, and fiber.
Prep Time 1 min
Active Time 1 min
Total Time 1 min
Skill Level :Beginner
Gluten Free
Vegan
Vegetarian
Dairy Free
Course Appetizer, Breakfast, Kids, Party Dish, Picnic, Snack
Calories 289
Servings 1
Cuisine American

Ingredients
  

  • 4 figs dried
  • 1 tbsp almond butter

Instructions
 

  • Wash hands with soap and water. Check out our article about how to wash hands properly
  • Gather all ingredients
  • Spoon out 1 tbsp almond butter
  • Take 4 dried figs
  • Enjoy!
    healthy deliciuos tasty simple easy fast quick 1 min snack rich in healthy monounsaturated fats antioxidant flavonoids and Vitamin E fiber iron and calcium

Notes

  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Nutrition Facts
Dried Figs & Almond Butter
Amount Per Serving
Calories 289 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 80mg3%
Potassium 637mg18%
Carbohydrates 52g17%
Fiber 8g33%
Sugar 37g41%
Protein 5g10%
Calcium 160mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plug in. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double check our work prior using the information as there is always room for manual error on our part, or an error on the application we use.

1 thought on “Dried Figs & Almond Butter

  1. 5 stars
    Like!! Great article post.Really thank you! Really Cool.

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