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Apple Chips – Dried And Healthy

1 ingredient homemade crisp crunchy apple chips slices made from fresh apples One ingredient healthy delicious fast tasty simple easy made at home best perfect apple chips recipe without sugar chemicals or preservative additives made with fresh apples low in sodium, fat, calories and cholesterol rich in antioxidants, including quercetin, catechin, and chlorogenic acid rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours

Amazingly delicious apple chips recipe that only takes 15 mins of your time. 1 ingredient recipe packed with nutrient-dense vitamins and minerals.

Nutritious Apple Chips Snack

You probably have heard the saying “One apple a day, keeps the doctor away”. There is a reason behind this wisdom. Apples are packed with so many nutrients. They are rich in vitamin A and C. Apples have lots of fiber, polyphenols, potassium, calcium, and iron. They are also a great source of antioxidants, including quercetin, catechin, and chlorogenic acid. In addition, apples are low in sodium, fat, calories, and cholesterol. No wonder we hear about the “golden apple tree” in folklore tales. Apples are just a nutrient gift from the earth. With our apple chips recipe, we offer you another way of indulging the deliciousness of apples and reaping their nutritious benefits.

Type Of Apples for Best Apple Chips

Our mouth-watering apple chips recipe is made out of only 1 ingredient – apples. Apples are just sweet and tasty on their own and don’t need additives for flavor. We don’t add any sugar additives, sweeteners, preservatives, etc. We don’t even add cinnamon to preserve the natural taste of apples. As a result, we chose apples that are naturally sweet such as Gala, Pink Lady, Fuji, and Honeycrisp. Now, if you are tart taste lover, check out the Granny Smith and McIntosh types of apples. My kids love sweets, so making our apple chips from sweet apples is like giving them candy. Oh, yes – healthy candy (double score!!)

Peeling The Apples

We like our chips with peeled apples. I use a knife to peel the apples, but a peeler can be helpful too. I guess I am just a creature of old habits and feel most comfortable with my knife. When I peel the apples, my kids love to eat the peels fresh so we don’t throw away food filled with vitamins. I make the apple chips with their help, so while we make the chips they eat the peels. It is also a great incentive for them to eat the apple chips afterward since they helped in the making.

Slicing the Apples

We like our apple chips in widget like slices. Hence, we cut the apples in half and then tiny slice the apple. Check out our apple chips recipe video for a visual aid on how we slice our apple chips. Mandoline slicer may be helpful here. If you prefer, you can also slice the pieces in circles. Since we eat first with eyes, my kids are used to see widget sliced fruit chips. This is because they love eating mango chips and are used to those types of slices. Hence, I make our apple chips look like the mango chips and the kids love it. My family likes the chips in tiny slices to make it extra crunchy and crisp. That is also the reason we dry the chips for longer (about 10-12 hours) to make it crispier.

How Long To Dry The Apple Slices

We like our apple chips crispy and crunchy. Hence, I dehydrate the apples for more than 10 hours. I periodically go and try the apple chips to ensure they are crispy as we like them. If you like a chewier snack, then dehydrate the apple slices less. We suggest checking on the slices periodically to find the best time for your likeness. Also, depending on the dehydrator, the altitude you live in, air moisture, etc drying hours may vary. Another big drying time factor is how thick your slices are. The thicker the slices the longer the drying time. Just experiment with the time until you like the output!

Apple Chips Snack

Although my family likes the apple chips for a snack on the go, I personally like it for a dessert. I often reach for something sweet after dinner and found that those sweet apple havens satisfied my voracious appetite for sugar. It is a double score for me, as I get my sugar without packing on unhealthy sugar and calories. The apple chips are also great for parties, gatherings, social events, etc. One benefit of apple chips is that you can make it ahead of time and then just use it when you need it. That relieves a lot of stress when I go for parties and cook for our kids’ birthdays.

Great Recipe When You Have Hoards Of Apples

The United States grows enormous amounts of apples each year. I believe we are second in the world in apple production. Hence, we have so many apples, that sometimes people end up with loads of apples without knowing what to do with them. Apple chips are a great way to preserve apples prior to getting spoiled. When you make the apple chips you can store it for months in air-tight containers. In addition to our apple chips, here are couple more ideas on how to use apples before they spoil:

Equipment

For this recipe, we use a dehydrator. I have been using Excalibur dehydrator for over 10 years. The dehydrator has been a great kitchen appliance investment for our family. We have enjoyed fruit chips, crackers, and jerky made from real ingredients. We can’t be happier with our dehydrator! The rest of the tools are basic such as a knife and a cutting board. You can also get fancy with a peeler, mandoline, and a coring tool.

Save Time And Buy Recipe Ingredients Online

In today’s very busy world, saving a few minutes from long grocery store lines is a treat. Hence, we recommend using our “Get Ingredients” button located at the button section of our recipe card to buy this recipe ingredient online. Check out our video at the 42 seconds mark to see how the “Get Ingredients” button work or just test it out yourself. There are several time-savers in doing this:

  • Save time compiling a list of ingredients. The service we use on our site already moves the ingredients for the recipe to the online grocery store of your choice automatically. All you need to do is just review the list to update it as needed.
  • Save time and money from driving to the store. The service we use offers home delivery options.
  • Save time to wait in line to check out. Depending on the online store you chose, there could be an option for store pick up. This means that you have ordered everything you need online, and just stop by at the grocery store to pick up your groceries.
1 ingredient homemade crisp crunchy apple chips slices made from fresh apples One ingredient healthy delicious fast tasty simple easy made at home best perfect apple chips recipe without sugar chemicals or preservative additives made with fresh apples low in sodium, fat, calories and cholesterol rich in antioxidants, including quercetin, catechin, and chlorogenic acid rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours

Dried Apple Chips

Delicious apple chips to grab on the go or bring to parties.
Prep Time 15 mins
Cook Time 12 hrs
Active Time 15 mins
Total Time 12 hrs 15 mins
Skill Level :Beginner
Gluten Free
Vegan
Vegetarian
Nut Free
Dairy Free
Course Appetizer, Kids, Party Dish, Picnic, Side, Snack
Calories 95
Servings 7
Cuisine American

Ingredients
  

  • 7 medium apples

Instructions
 

Prep

  • Wash hands with soap and water. Check out our article about how to wash hands properly
  • Scrub about 7 apples with a clean vegetable brush under running  water.
  • Depending on the size of the apples and the thickness of the slices you like, you may need more or fewer apples.
    wash 7 apples 1 ingredient homemade crisp crunchy apple chips slices made from fresh apples One ingredient healthy delicious fast tasty simple easy made at home best perfect apple chips recipe without sugar chemicals or preservative additives made with fresh apples rich in antioxidants, including quercetin, catechin, and chlorogenic acid low in sodium, fat, calories and cholesterol ready to eat in 10 hours rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron
  • Cut each apple in 2 halves around the middle seed core
  • Peel off the skin of the apples
    peel apples delicious fast healthy tasty easy made at home best simple perfect gluten free vegetarian vegan apple chips made at home with dehydrator made with fresh apples low in sodium, fat, calories and cholesterol rich in antioxidants, including quercetin, catechin, and chlorogenic acid rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours 1 ingredient homemade crisp crunchy apple chips slices made from fresh apples
  • Cut the apple halves in as thin slices as you like them. My family likes thin slices as they are crispier.
    apple slices for low in sodium, fat, calories and cholesterol rich in antioxidants, including quercetin, catechin, and chlorogenic acid rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours made with fresh apples delicious fast healthy tasty easy made at home best simple perfect gluten free vegetarian vegan apple chips made at home with dehydrator crunchy

Dehydrate

  • Arrange the apple slices into the dehydrator's sheets
    apple slices in dehydrator sheet for apple chips 1 ingredient homemade crisp crunchy apple chips slices made from fresh apples made with fresh apples ready to eat in 10 hours rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron catechin low in sodium, fat, calories and cholesterol made with fresh apples delicious fast healthy tasty easy made at home best simple perfect gluten free vegetarian vegan apple chips made at home with dehydrator
  • Put the dehydrator's trays full with apple slices back into the dehydrator. Close the dehydrator's lid.
  • Depending on the type of dehydrator you are using choose about 140 Fahrenheit degrees for drying. On my dehydrator, I chose the "Fruits" option that gets me the 140 degrees Fahrenheit (60 degrees Celsius)
  • I dry our apple chips for about 10-12 hours. We love them crispy and crunchy. If you prefer the snack chewier, then dry them for less time.
    dried apple slices for 1 ingredient homemade crisp crunchy apple chips slices made from fresh apples made with fresh apples rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours rich in antioxidants, including quercetin, catechin, and chlorogenic acid low in sodium, fat, calories and cholesterol delicious fast healthy tasty easy made at home best simple perfect gluten free vegetarian vegan apple chips made at home with dehydrator
  • Enjoy!
    dried apple chips 1 ingredient homemade crisp crunchy apple chips slices made from fresh apples healthy made with fresh apples calories rich in antioxidants, including quercetin, catechin, and chlorogenic acid rich in vitamin A C and fiber polyphenols, Potassium, calcium, and iron ready to eat in 10 hours

Video

YouTube video

Notes

  • I wash, peel, and cut one apple at a time. So, if I am done after the 6th apple, then I stop rather than pre-cutting more apples than I might need.
  • Left overs -I use the left overs to give to my kids as fresh fruit, add to smoothies, yogurt, etc.
  • After I fill up the dehydrator’s sheets, there might be left overs from the last apple I cut up
  • My kids love helping me cutting the apples and they eat all the peels from the apples. Score for me, as there are lots of vitamins in the peels.
  • Periodically check the apples to see how crispy and crunchy you like them
  • We are extremely excited to announce we are now using the saferecipeguide.org guidelines to make our recipe safe-friendly. We will slowly be incorporating the safe recipe guidelines into our recipe instructions!

Nutrition

Nutrition Facts
Dried Apple Chips
Amount Per Serving
Calories 95 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 195mg6%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 19g21%
Protein 1g2%
Vitamin A 98IU2%
Vitamin C 8mg10%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. For example, the nutritional information shown is an estimate provided by our recipe plugin. It should not be considered a substitute for a professional nutritionist’s advice. If we list a recipe as a nut-free, for instance, we do our best to check all ingredients for nuts via an application. However, it is your responsibility to double-check our work prior to using the information as there is always room for manual error on our part or an error on the application we use.

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